Navigating Knee Injuries in CrossFit ft. Day Muñoz [Ep.150]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Ben and Day sit down to discuss their respective knee injuries and how each coach went through their recovery process on the road back to performance expression.» Watch on YouTube: https://youtu.be/i3QKovw5URk» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show