Priority Training Days Discussion | CrossFit Programming [Ep.118]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Learn how you can maximize your productive training volume while continuing to improve upon your limiters & weaknesses. Watch on YouTube: https://youtu.be/xSuOD_ImJDkView All Episodes: https://zoarfitness.com/podcast/Hire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show