Programming A CrossFit Competition: My Process [Ep.152]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

I walk through my thought process behind the programming for my CrossFit Affiliate’s competition: The Lumber Capital Combine. » Watch on YouTube: https://youtu.be/5RmbFca7LOU » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show