"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

"Ringing It" 10 Rounds for Time (15:00 Cap) -3 Ring Muscle-Up -6 Burpees to Ring Touch 10" -9 Snatches 75/55lb » View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show