Strength Training for Triathlon with Coach Day Muñoz [Ep.177]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Learn how to build foundational strength and avoid the common injuries in triathletes. » Hire Coach Day: https://www.zoarfitness.com/coach/ » Watch on YouTube: https://youtu.be/vX7K-vRkYzE » View All Episodes: https://zoarfitness.com/podcast/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show