The Best Training Program for HYROX [Ep.134]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner - Tuesdays

I walk through how I coached my athlete to crush her first HYROX event, while improving her running and staying healthy.HYROX Prep Program: https://www.zoarfitness.com/product/hyrox-prep-program/(use code "tfm20" for $20 off)» Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTz» Hire a Coach: https://www.zoarfitness.com/1-on-1-coaching-for-hyrox/» View All Episodes: https://zoarfitness.com/podcast/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show