"The Burpees Are Coming" | A Long Aerobic Tester

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner - Tuesdays

"The Burpees are Coming"For Time (30:00 Cap)-800m Run-40 Line-Facing Burpee Broad Jump 6/4ft-40 Calorie Row-800m Run-30 Burpee Pull-Ups-30 Calorie Row-800m Run-20 Line-Facing Burpee-20 Calorie Row» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b» Hire a Coach: https://zoarfitness.com/coach/» Submit Your Score: https://zoarfitness.com/tng/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show