The Name Game: Purpose, Structure, & The Workout

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

"A-Scent" For Time (20:00 Cap) 9-15-21 -Bar-Facing Burpee -Deadlift 195/125lb -Box Jump Over 24/20" ... 6-9-12 -Bench Press 195/125lb -Deadlift 335/215lb -Box Jump Over 40/33" » Watch the Video Version: https://youtu.be/5ZHW4ALI3kw » Submit Your Score: https://zoarfitness.com/tng/ » Hire a Coach: https://zoarfitness.com/coach/ Support the show