The Name Game: Purpose, Structure, & The Workout
The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
"A-Scent"For Time (20:00 Cap)9-15-21-Bar-Facing Burpee-Deadlift 195/125lb-Box Jump Over 24/20"...6-9-12-Bench Press 195/125lb-Deadlift 335/215lb-Box Jump Over 40/33"» Watch the Video Version: https://youtu.be/5ZHW4ALI3kw» Submit Your Score: https://zoarfitness.com/tng/» Hire a Coach: https://zoarfitness.com/coach/Support the show