Episode 105: Get Your First Pull-up

Episode 105: Get Your First Pull-upIn this episode, Robyn and Ben detail how to get your first pull-up and many more. Pulll-ups have become a hot goal in the gym so we want to help. Check out what we discuss below: You can get a pull-up! How to work daily towards your goals Seven things you can do each day Do these exercises at home - Check The Video Why you should have a pull-up, besides the cool factor Who should be able to do a pull-up How long takes it to get your first pull-up The pillars of getting your first pull-up Hopefully, this podcast motivates you to achieve your pull-up goals. If you have questions or want help creating a pull-up plan, then reach out and we will help you get your pull-up.Have a listen, and as always give us some feedback and ask us questions!