Episode 109: Ask Me Anything Rapid Fire Round 2

Episode 109: Ask Me Anything Rapid Fire Round 2In this episode, Robyn and Ben answer all your questions from the AMA whiteboard. Check out the highlights  below: The difference between Teens And Adults Aliens, Gravity, Big Foot, and your fitness How to build mental toughness All the feel-good inspirational stories Who else should you listen to for health and fitness The future of CFO Robyn's underwater punching skills Ben defends the shake weight How to add classes at CFO Why CrossFit hates even numbers Hopefully, this podcast answers all your questions and gives you a few laughs. If you have more questions or want to get more information then reach out to your favorite coaches.Have a listen, and as always give us some feedback and ask us questions!