Episode 194: Your Workout, Your Way: Mastering How to Scale CrossFit Workouts

Episode 194: Your Workout, Your Way: Mastering How to Scale CrossFit WorkoutsIn this episode, we explain why scaling is important to CrossFit training. Everyone has different fitness goals, experiences, and lifestyle. But that doesn't mean we can't all work out together. That is where "scaling" comes to the rescue. Check out the highlights  below:Tell me something goodMarried to the whiteboardHow we train smarterBook reports and workoutsVaried by degree and not by kindWhat season of life are you in? Politics and ProgrammingDictate pace in your trainingLearning and growing through trainingFinding the stimulus to make you betterCustomizing the workout to your goalsGroup vs Private programmingHopefully, this podcast helps you understand why we scale workouts. If you have more questions or want your coaches to focus on other topics, then reach out to your favorite coaches.Have a listen, and as always, give us some feedback and ask us questions!