S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt

This episode explores the role of nutrition and lifestyle in managing PCOS (Polycystic Ovary Syndrome). Dr Hazel is joined by Dr Claire Pettitt, a dietitian working in both private practice and in academia, with a special interest in women’s health nutrition - especially PCOS and fertility. Find her on Instagram @Cp_nutritionrd In this episode:What is PCOS and how is it diagnosed?Different types of PCOSInsulin resistance and its role in PCOSWeight management and PCOSLow-carb diets and PCOSThe most effective dietary strategies for PCOSKey supplements for PCOSEnjoyed this episode? Please do rate & review this podcast. And why not send it to someone you think will love it too? Hosted on Acast. See acast.com/privacy for more information.