#059 Unlocking True Superwoman Strength with Vanessa Gale

The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance

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Society & Culture

I do a lot. I’m a wife, mom of 3, strength gym owner, podcaster, powerlifting judge, coach & meet director. I probably juggle at least 5 of those hats daily. So when Dr. Vanessa Gale and I were discussing what she does to help women who like to do it all live more mentally, physically, […]