30 Minute WALKING Workout | How To Set Smarter GOALS

I know you know all about setting goals, and you've probably heard of setting SMART goals.  But, sometimes, getting to any of your goals just seems tough.  Do you know why? Well, I've got some answers for you, Killer B! We're WALKING in place for about TWO MILES while we chat about setting SMARTER GOALS - the kind you can actually achieve.  The process is simple, but (you know I'm going to say this, right?) not exactly easy.  But I promise, it's something you can do! Warm Up: https://youtu.be/8HVt4xF8tns Difficulty: Level TWO Equipment: NONE / BODYWEIGHT Time: 30 minutes My Stats: 4100 steps 275 calories burned WORKOUT SETUP: There are NO intervals - walk, jog or run at your own pace MAIN WORKOUT: WALK :) FINISHER: https://youtu.be/drCitGWE1SE Cool Down: https://youtu.be/V2CTHi7R6Pc Thanks for working out with me! ★ KILLER B HIVE PRIVATE FACEBOOK GROUP: https://goo.gl/fqtMXU ★ INSTAGRAM: http://goo.gl/tytrte ★ WEBSITE: http://pahlabfitness.com/ PATREON ➭ https://www.patreon.com/PahlaBFitness PAYPAL (One Time Donation) ➭ http://paypal.me/PahlaBFitness WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd