5 Things You're NOT Doing That Are Slowing Down Your Weight Loss Results

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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Wanna speed up your weight loss results? Of course you do. Then my friend, one of the first things you need to look at is what you’re currently doing (or in this case, NOT doing) that’s slowing you down. On this week’s episode of the Get Your GOAL podcast, I’m sharing five things you’re NOT doing that are slowing down your weight loss results.I get asked a lot about what to DO for weight loss – which makes sense, because I’m a weight loss coach! And of course I have a super simple framework c...