ACCOUNTABILITY

You have a fitness goal, and you’re struggling to meet it, so what do you do? Killer Bs, it’s time to get some ACCOUNTABILITY - the secret sauce that can help you achieve anything you dream of. While we’re chatting today, join me for a gentle WALK + RUN with 1:30/:30 intervals that you can use in whatever way is best for you! What is ACCOUNTABILITY? It comes in three main forms: FREE ADVICE - just like you’re listening to here on the podcast! GROUP PROGRAMS - “one size fits most” structured systems that might be free or have a small price tag EXPERT HELP - coaching that tackles your specific needs, usually with a healthy fee When do you need ACCOUNTABILITY? At different times for different goals! There’s no right or wrong answer to this question. If you think you need help, ask for it! ACCOUNTABILITY with Pahla B 👉 https://pahlabfitness.com/work-with-me/ Specific resources mentioned in this podcast: My WEIGHT LOSS Story ➭ https://youtu.be/kMGp5gxMgmc Join the Mini Challenge ➭ http://pahlabfitness.com/mini-challenge-join-email-list/ Follow Pahla B Fitness on Instagram ➭ https://www.instagram.com/pahlabfitness/ XO Sarah (blogger and IG expert) ➭ https://courses.xosarah.com/p/grow-your-gram 💛💛💛💛💛 The Let's RUN Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your running journey, self improvement, training and SO much more. And WHILE we talk? Let's RUN! Join Pahla B - fitness mindset mentor, health coach and expert runner - every Tuesday for new episodes and a great sweat with challenging but manageable walk-run intervals. Pahla B Fitness 👉 https://pahlabfitness.com/ Let's RUN Instagram 👉 https://www.instagram.com/letsrunpodcast/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU