Being HEALTHY

Today’s Let’s RUN podcast? Yeah, it’s a little bit of a rant. 🙃 Killer Bs, if I had a dollar for every time somebody told me their goal was to “be healthy,” I would have a LOT of dollars. But here’s the problem: BEING HEALTHY is a truly terrible goal. And I’ll tell you why! Plus I have some very practical tips about how you can set better, more attainable goals on your way to being healthy. While we’re chatting, we’ll go for a lovely walk and run with one minute intervals that you can use in whichever way works best for YOU. 💛💛💛💛💛 The Let's RUN Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your running journey, self improvement, training and SO much more. And WHILE we talk? Let's RUN! Join Pahla B - fitness mindset mentor, health coach and expert runner - every Tuesday for new episodes and a great sweat with challenging but manageable walk-run intervals. Pahla B Fitness 👉 https://pahlabfitness.com/ Let's RUN Instagram 👉 https://www.instagram.com/letsrunpodcast/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU