Ep. 12: The 3 BEST QUESTIONS to Ask Yourself When You're Struggling

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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You’re struggling, and your mind is going around and around at a million miles an hour. Wanna know how to get it to stop?By asking yourself a question (kinda like I just did there in the opening paragraph… pretty cool, huh?)But not just any ol’ question! Nope. I’ve got the three BEST QUESTIONS to ask yourself when you’re struggling that will help your brain calm the heck down and get back to the business of getting after your GOAL.We’ll also cover🦔 WHY asking yourself a question is the best c...