Ep. 18: This Pandemic is a MARATHON, Not a Sprint

These are crazy times we’re living in, no? Most of us don’t have anything to compare this to, to know how to react, how to behave, how to think and how to move forward. But I have a few thoughts that you might find helpful.Whether you’re a long distance runner like me or not, I think you’ll be able to relate to how I’m thinking of this pandemic as a MARATHON (rather than a sprint).On this week’s episode of the Fitness Matters podcast, I’m sharing some tried-and-true marathon running tips that...