Ep. 2: Making Mistakes

You have a big goal, but you’re afraid of doing the “wrong” things. My friend, today on the Fitness Matters podcast, we’re talking about how MAKING MISTAKES truly matters.Or doesn’t matter. Depending on how you look at it. 😅This episode is part rant, part wildly unconventional fitness advice and ALL good for you.Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal....