Ep. 218: Getting MOTIVATED to LOSE WEIGHT

Do you struggle with getting motivated, and wonder how you can find this elusive feeling more often (like, maybe every day) so you can LOSE WEIGHT?My friend, in today’s episode of the Fitness Matters podcast, we are going to clean out our mental closets and give some clarity to this topic. I’m excited to bring you a four-step method that’s completely DOABLE and will have you feeling energetic, open, hopeful, and ready to take on WEIGHT LOSS (or any other goals you may have this year)!Ready? L...