Ep. 219: Where to START

Have you ever wanted to reach a goal – WEIGHT LOSS, a new job, whatever – and weren’t sure where to start? I've been there too, and I’ve got the help you need!In today’s episode of the Fitness Matters podcast, I’m sharing simple, straightforward suggestions that you can use right now to get the clarity you need to GET STARTED on just about anything! And the super good news is that this process involves only ONE STEP!Want to GET YOUR GOAL in the coming 12 months (or literally any time of the y...