Ep. 221: Pahla B's BOOK CLUB Reads "How Emotions are Made"

Do dogs and cats feel emotions? Can you tell how another person feels just by reading their expression? My friend, everything we’ve been taught about our feelings gets challenged in the fascinating book “How Emotions are Made,” by Lisa Feldman Barrett - this month’s Pahla B’s Wellness Over 50 BOOK CLUB pick!Enjoy this lively and intriguing conversation, and get ready for next month’s LIVE chat, too!Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and sc...