Ep. 222: How to Lose Weight FASTER

Are you on a WEIGHT LOSS journey and sometimes frustrated by the slow movement on your scale? This is a concern I hear A LOT! And if you’re wondering if there’s anything you can do to speed up the process, this info is absolutely for you! In today’s episode of the Fitness Matters podcast, we’re talking about what organ in your body is primarily responsible for your results – and the ONE QUESTION you can ask yourself that changes everything! Let’s GO!Ready to lose weight for the last time? Dow...