Ep. 223: LETTING GO of Weight

Have you ever wondered what may be stopping you from getting where you want to go with your weight? And would you be surprised to hear that you have the sharpest tool in the shed available to you right now that will allow you to CREATE THE FUTURE YOU WANT?In today’s episode of the Fitness Matters podcast, we’re talking about how “letting go” is the key to achieving your WEIGHT LOSS goals. Plus I’m sharing the ONE THING that will get you anywhere you want to go – with WEIGHT LOSS or anything e...