Ep. 261: What to do if you HATE counting calories

So you’re working on weight loss, but you hate counting calories. Obviously, you’re just doomed to never lose weight, right? NOT RIGHT. In fact, today’s episode of the Fitness Matters podcast takes a deep dive into what’s really going on when you don’t want to count calories, and – the good stuff – what to do to fix it and get your goal anyway!WHAT YOU’LL LEARN:👉 The PROVEN SCIENCE of weight loss (a/k/a, WHY calories matter)👉 WHY you hate counting calories👉 WHAT TO DO to unblock your brain an...