Ep. 27: Finding MOTIVATION From Your Future Self

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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Having trouble finding MOTIVATION? I’ve got answers for where to look and how to get (and stay!) motivated.Long-time listeners won’t be surprised at the simple two-step process:1. Have a GOAL2. BELIEVE that you can get itAnd today we’re diving deep into that second step with a tool that’s sure to get you excellent results - your FUTURE SELF.Your future self🤩 Is always proud of you🤩 Knows that you’re going to make mistakes (and isn’t concerned about them)🤩 Has total confidence that you’re goin...