Ep. 30: GOALS, Pt. 3: Why We're AFRAID of Setting GOALS

Are you afraid to set GOALS? You’re not alone, my friend, and that’s the topic of this week’s Fitness Matters podcast! (...and the last two weeks, and next week!)If you’ve been struggling with setting a GOAL, there’s a pretty good chance you fall into one of two main camps:😱 You’re afraid you WON’T get your goal, or😱 You’re afraid you WILLCrazy, right? But, yes, we can be afraid of just about anything. That’s the way our brains are designed! And once you realize this why this is and how to ge...