Ep. 303: Three Tips to Start Losing Weight Today

Wanna start losing weight today? This episode of the Get Your GOAL podcast has my top three tips!You’re ready to lose weight, so the first thing you do is a total pantry clean-out of all the junk food in the house. Then you set your alarm for an hour earlier than usual so you can get in a good, hard workout. You’re focused, you’re determined… and in two weeks, you’re right back where you started, eating dinner on the couch and complaining that your pants don’t fit.Isn’t there a way to get off...