Ep. 39: FEELINGS

You know I can’t resist singing that old song from the ‘70s (and now you will be, too!), but don’t let that distract you from how important this topic is. Your FEELINGS matter when you’re aiming to get a goal!On today’s episode of the Fitness Matters podcast, we’re chatting all things FEELINGS, and dissecting🥰 WHY they matter🥰 HOW they help you get results🥰 WHEN you should pay attention to them, and🥰 WHAT you can gain from themReady to lose weight for the last time? Download The 5-0 Method (m...