Ep. 42: Self DISCIPLINE

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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Let’s talk about SELF DISCIPLINE, shall we? We shall. 😄 I have been called a disciplined person, but it’s not a label I’ve ever put on myself, so I started to think about WHY.As I turned the topic around in my head (and looked up the definition to get some clarity), I realized that there are some misconceptions about what it means to have self discipline, and maybe even what the phrase itself means.So, let’s dig in and uncover:Why SELF DISCIPLINE isn’t just saying no to tempting thingsHow SEL...