Ep. 5: Making Successful Resolutions, Part ONE

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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It’s about that time of year when everybody and their mother is trying to talk to you about making RESOLUTIONS. So, here we go! 😄I have something so important to tell you about making resolutions that I’m turning this into a two-part podcast. And thank goodness for that, because this first part took almost an hour!And it’s the part that most people skip!My friend, the first part of the secret sauce to making successful resolutions is this: recapping the current year.I know your inclination is...