Ep. 51: What Do You DESERVE?

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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What do you DESERVE? Today, we’re dissecting the notion of worthiness and how your thoughts can directly affect how you approach your goals.I'm sharing my own previous mindset of “You’re too stupid to achieve your goal” (Yep, I actually thought this!), my own definition of what I thought I deserved, and how I was able to reset my brain toward more POSITIVE WAYS OF THINKING. We’ll talk about how your negative thoughts can produce negative results and what you can do TODAY to become excite...