Ep. 70: Feeling ANGRY

Buckle up, my friends, because we’re going on a wild ride today - FEELING ANGRY and chatting about other emotions that we think are hard to face.(Super quick warning: it’s NOT the point of the episode, but I do mention GRIEF and death, and if that’s not where you are today, this won’t be the podcast for you.)In today’s particularly personal episode of the Fitness Matters podcast, I’m offering up the real-life example of how I spent 36 hours recently, struggling with my FEELINGS. There is so m...