Ep. 80: SLEEP

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

Categories:

Education

Do you have problems with your SLEEP? And are you curious about what a ONE-ON-ONE COACHING SESSION with me sounds and feels like?I know those two things might not seem related, but this is a podcast UNLIKE ANY I’VE EVER DONE BEFORE! The mic is on as I hold an unrehearsed, no-holds-barred coaching session with my friend Janet, who has been struggling with SLEEP for years. Our talk today peels away some of the layers on this problem that many of my beautiful Bs experience.And the super int...