Ep. 81: SETTLING IN

Do you sometimes feel that you’re treading water with certain aspects of your life? You may have uncertainty about what’s coming next or feel as if you’ve lost your footing a bit.Lemme tell ya, I’ve been there too! In today’s podcast, I’m sharing tips for getting through these thorny areas when we’re settling into a new ROLE, settling into a new PLACE, or even settling into a new MINDSET about weight loss and fitness! I’m sharing practical examples galore from my own life to make this to...