Ep. 83: THINKING vs. DOING

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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Education

Today we’re talking about the chain of events that gets you the RESULTS you want in your life. Often we think that we need to DO SOMETHING to get results… and while that’s true, it’s not the whole story. “DOING” is only one piece of the puzzle.In this episode of the Fitness Matters podcast, we’re chatting about how to get to the core of what’s HOLDING YOU BACK from the results you want.Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed ...