Ep. 84: What is a THOUGHT?

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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Do you think you know everything there is to know about your THOUGHTS? Well, let’s think again!In today’s episode of the Fitness Matters podcast, we’re chatting about… my office chair?! Yep! Because it sets the perfect foundation for an illuminating conversation about THOUGHTS great and small. My friend, THOUGHTS create our reality and our RESULTS. So, if you’re not getting the RESULTS you want, it’s time to pay attention to your THOUGHTS!Tune in now and we’ll dive right into this fascin...