Ep. 91: Doing MORE

When talking about fitness, I get this question A LOT: “I understand your approach to fitness and moderation, Pahla, but YOU’RE doing more, aren’t you?”I absolutely understand the comparison game - heck, I’ve done it myself too!In today’s episode of the Fitness Matters podcast, we’re chatting about WHY this is an unhelpful question and WHAT you can do to get the results you want (hint: it’s not MORE).Ready to dig in? Listen now!Ready to lose weight for the last time? Download The 5-0 Method (...