Tackling a BIG GOAL

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

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Getting ready to tackle a BIG GOAL? Then you need to listen to this podcast! This week on the Let’s RUN Podcast, I’m sharing my best tips and the lessons I’ve learned on my way to achieving *my* big goals (like the 50 mile ultramarathon I ran recently). While we’re going for a fabulous WALK + RUN with one minute intervals, we’ll chat about: ⭐The importance of BABY STEPS and how they’re the only thing you need to do ⭐How to focus on the SMALL TASKS instead of getting overwhelmed by the big picture ⭐Why meeting your big goal ISN’T HARD, and ⭐What to do with SELF-DOUBT along the way My friend, you can absolutely conquer your BIG GOAL! And I’m excited to hear all about it - be sure to leave a comment and share your story! 💛💛💛💛💛 The Let's RUN Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your running journey, self improvement, training and SO much more. And WHILE we talk? Let's RUN! Join Pahla B - fitness mindset mentor, health coach and expert runner - every Tuesday for new episodes and a great sweat with challenging but manageable walk-run intervals. Pahla B Fitness 👉 https://pahlabfitness.com/ Let's RUN Instagram 👉 https://www.instagram.com/letsrunpodcast/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU