WEIGHT LOSS, Part Five: Getting to Your Goal Weight

Get Your GOAL: Weight Loss for Women Over 50 - A podcast by Pahla B

Categories:

Education

OMG, we did it! We made it to Part FIVE of the Weight Loss series and it’s time to WALK and TALK about getting to your GOAL WEIGHT and staying there forever! Sounds simple, right?It absolutely is.But that doesn’t mean it’s going to be easy. 😅Once you reach your goal weight, you are DONE but you’re definitely not FINISHED. There’s still work to do, and most of it is on your mindset.Join me in real time for a lovely 30 minute WALK while we chat about:- The new goal you MUST set for yourself- Ho...