084 - The Coach Up: How to "Practice Your ABC's"

On this week's Coach Up, a lesson from the book "Everyday Zen" by Charlotte Joko Beck about expanding the upper reaches of your comfort zone.Join The Growth Equation Academy today. 40% off for a limited time!https://the-growtheq-academy.mn.co/If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!iTunes and Apple PodcastsSpotifyAndroidPocketCastsGot a question, feedback, or ideas for the show? Email [email protected] or leave a voicemail at (646) 893-9503  Hosted on Acast. See acast.com/privacy for more information.