Gut Health Matters

When Kate Scarlata's health teetered during a precarious pregnancy, it was a wake-up call to the importance of nutrition and digestion for gut health and beyond. However, at the time of that pregnancy, very little science-based nutrition support was offered. In today's episode, Kate, along with Dr. Megan Riehl, will guide you through the complex world of the gut microbiome and its fascinating link to not just our physical health, but also, our mental well-being. Welcome to The Gut Heal...