23 Episodes

  1. The Gut Microbiome + Dysbiosis with Dr. Mark Pimentel

    Published: 8/1/2025

  2. Tailored to the Core: Breathing, Bloating and Precision Medicine

    Published: 7/1/2025

  3. Fermented Foods for Gut Health: Myths vs Science

    Published: 6/1/2025

  4. Pelvic Floor PT Explained: Who Needs It and Why?

    Published: 5/1/2025

  5. Living with IBS: How to Manage Symptoms Without a Major Diet Overhaul

    Published: 4/1/2025

  6. Is a leaky gut really the root of your ailments? Here’s the science.

    Published: 3/3/2025

  7. Part 3 of the IBS-C series: Finding Your Path: A Personal Journey to Constipation Relief with Erin Judge, RD

    Published: 2/24/2025

  8. Part 2 of The IBS-C series: Mind Your Gut: Diet and Lifestyle Solutions for Constipation

    Published: 2/17/2025

  9. Part 1 of the IBS-C series: Pathways to Relief: Understanding Medications for Constipation with Dr. Justin Brandler

    Published: 2/10/2025

  10. The Promise of Vagus Nerve Stimulation and Virtual Reality Therapies for Gut Health and More with Dr. Brennan Spiegel

    Published: 2/3/2025

  11. Sip Smart: Alcohol and Your Gut

    Published: 1/2/2025

  12. Gut Check: Kate Scarlata and Dr. Megan Riehl's Top 10 Strategies for Gut Health and Wellness

    Published: 12/4/2024

  13. Navigating Life with Celiac Disease: Insights from Dietitian Experts Nick Trott and Lori Welstead

    Published: 11/5/2024

  14. Sleeping Smart for Optimal Health with Neurology Expert Cathy Goldstein, MD

    Published: 10/2/2024

  15. From Plate to Performance: Minimizing Digestive Distress During Exercise with Sports Dietitian Leslie Bonci

    Published: 9/3/2024

  16. Diarrhea: from C.Diff to IBS-D with Dr. Jessica Allegretti

    Published: 8/5/2024

  17. Everything you need to know about constipation (Guest: Darren Brenner, MD)

    Published: 7/1/2024

  18. Get a Grip on Bloating with Mayo Clinic Gastroenterologist, Brian Lacy, MD, PhD

    Published: 6/4/2024

  19. Small Intestinal Bacterial Overgrowth (SIBO) + the Small Bowel Microbiome with Mark Pimentel MD

    Published: 5/2/2024

  20. Is it IBS? IBS Mimickers

    Published: 4/2/2024

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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health. As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition.The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life.Learn more about Kate and Megan at www.katescarlata.com and www.drriehl.com Instagram: @Theguthealthpodcast