Part 2 of The IBS-C series: Mind Your Gut: Diet and Lifestyle Solutions for Constipation
The Gut Health Podcast - A podcast by Kate Scarlata and Megan Riehl

Join Dr. Riehl and Kate as they share practical lifestyle strategies for managing IBS with constipation. Studies show that up to 84% of IBS patients experience GI distress related to eating, with most triggers linked to carbohydrate intake—particularly highly fermentable ones like FODMAPs. Learn how the low FODMAP diet, the most extensively researched dietary approach for IBS, stacks up against traditional therapies and medications. Kate also explores other researched diet options for IBS, in...