Build Super Habits, Eliminate Destructive Habits

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn

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In this podcast, Dr Jon Finn discusses Chapter 8 of The Habit Mechanic.He explains how we can identify and build our SUPER habits and also eliminate our DESTRUCTIVE habits - so we feel better and perform better everyday. He also shares many fascinating stories about his experiences and the journey he went on, prior to writing his best-selling book.Dr Jon also gives an update about his new 'Habit Mechanic' keynote for any organisations looking for a corporate speaker? Get the Habit Mechanic Un...

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