How to Skyrocket Your Stress: Why Conventional Techniques Fail! ❌
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn
Do you want to learn how to effectively navigate life’s challenges and pressures? In this ‘Habit Mechanic Short’ podcast, I reveal powerful techniques for regulating your thoughts, emotions, and physiological responses. Listen to learn about tools to maintain a calm, focused state even in the face of severe stress.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching...
