Improve your children's sleep
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn
We discuss the recent BBC Panorama programme Sleepless Britain. It highlighted the very serious consequences of sleep deprivation for many UK families. In this podcast, Tougher Minds founder and managing director Dr. Jon Finn explains more and discusses how Tougher Minds is working to help people of all ages tackle this critical issue and improve their sleep habits.
