How to navigate your mindset whilst the world is at war?

I know we are scared and it makes sense that you are, so listen to this episode for some useful tips on getting through.When you are done please donate what you are able to, Choose Love. They are helping civilians out in Ukraine: https://donate.chooselove.org/campaigns/ukraine-appeal/?utm_source=website&utm_medium=donate_button&utm_campaign=ukraine&utm_id=ukraine_250222The Happy Me Project Membership: https://www.iamhollymatthews.com/happymeprojectmembership/As an award winni...