Self love guided meditation | Prioritise you.

The Happy Me Project - A podcast by Holly Matthews

Try this self love, self esteem boosting guided meditation to help you build your confidence and live a life that feels great.Make sure to never listen whilst driving, operating heavy machinery (or any machinery as it goes!). Essentially, chill out, take this moment to sit, lie down and prioritise you.Maybe you are an old hat at meditation or brand new, either way you will enjoy this guided self love meditation. As an award winning self development coach, hypnotherapist, former TV actres...